Attaining a glowing and radiant complexion is a process that requires the right skincare regimen, patience, and consistency. Fortunately, you do not have to be born with the perfect skin to achieve your desired complexion. According to Dr. Ava Shamban, a board-certified dermatologist and founder of Skinfive, it is a myth that only those blessed with beautiful skin can have glowing skin.
This article presents various tips and guidelines on how to achieve and maintain the gorgeous, radiant skin that you have always desired without exerting too much effort.
The first and most crucial step in achieving beautiful skin is to learn your skin type. Knowing your skin type will help you select the appropriate skincare products and treatments that are best suited for your skin. By doing so, you can avoid using unsuitable skincare products that can aggravate existing conditions or even cause new ones. Whether you have dry, oily, combination, or sensitive skin, consult a dermatologist to help you identify your skin type, or you can conduct your research.
Using a gentle facial cleanser is another essential tip to achieve beautiful skin. A facial cleanser helps to keep pores clear and fight off skin conditions such as acne. It also removes makeup, dead skin cells, oil, and other debris from the skin. While selecting a facial cleanser, you must conduct research to help you choose the right product that will benefit your skin without causing any harm. Harsh cleansers can strip your skin of its natural oils, causing unnecessary dryness, irritation, and sensitivity. Therefore, wash your face with a gentle and hydrating cleanser to maintain healthy skin.
Moisturising your skin is equally important to achieve a beautiful complexion. Moisturisers help to restore moisture to dry skin and prevent it from drying out again. Regardless of your skin type, skipping moisturiser is not an option. During cold weather, use a thicker, non-clogging moisturiser, and during hotter days, use a lighter moisturiser. Moisturisers reduce the risk of dryness, acne, ageing, soothe sensitive skin, and provide other benefits. It is essential to moisturise your skin twice daily, in the morning and at night.
Eating healthily and staying hydrated are also crucial to achieving beautiful skin. Your skin is a reflection of what is going on in your body; therefore, eating right and staying healthy is important. A diet rich in vitamins, fruits, vegetables, and healthy fats can help maintain the glowing, healthy skin you desire. Water is an underrated skincare ingredient that is crucial for maintaining healthy skin. Drinking water helps to keep your skin hydrated and healthier, according to Dr Nicole Hayre, a certified dermatologist. She recommends drinking at least two litres of water daily.
Using sunscreen is arguably the most crucial tip to master to achieve beautiful skin. Sunscreen protects your skin from the sun’s harsh rays. Exposing your skin to the sun without proper protection can lead to different skin concerns such as dullness, dark patches, tanned skin, fine lines, wrinkles, and, in some cases, skin cancer. Apply sunscreen with a minimum SPF 30 every day and reapply it as directed.